1 Chop the apple, cucumber and ginger into thin pieces small enough to easily go through the juicer. 2 Cut away the yellow peel from the lemon, leaving most of the white pith and lemon flesh. Cut into slices and remove any seeds. Make Juice. 1 Reserve about half of the lemon.. The process doesn’t use heat or oxygen, which companies say helps to preserve the nutrients. Weight loss is often a goal, but the reasons people are drawn to juice cleanses go beyond that.
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