Wearing supportive insoles or ‘orthotics’ in your footwear helps give more structural support to flat feet. The supportive arch of the insole takes over for the foot’s fallen arches. This helps promote a healthy distribution of pressure in your feet so you’re less prone to aches and pains. Proper underfoot support also helps to correct.. Best for Work Boots: Timberland Pro Anti-Fatigue Technology Insoles at Amazon ($30) Jump to Review. Best Budget: ProFoot Flat Fix Orthotic at Amazon ($9) Jump to Review. Best for Plantar Fasciitis: Samurai Insoles Plantar Fasciitis Relief Arch Support Shoe Insoles at Amazon ($30) Jump to Review.
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In many cases, the condition can be hereditary. Fallen arches can also be attributed to many other causes such as: -Wearing shoes with poor arch support. -Excessive walking or standing on high heels. -Muscle damage caused by excessive strain on the feet. -Ruptured or over-stretched tendons. -Abnormality at birth.. Best Budget: Dr. Scholl’s Cushioning Insoles at Amazon ($11) Jump to Review. Best Arch Support: Superfeet All-Purpose Green Insoles at Zappos ($55) Jump to Review. Best for Plantar Fasciitis: Walk-Hero Comfort and Support Plantar Fasciitis Insoles at Amazon ($20) Jump to Review.
